Training with Moa

2017 Marathon Training Group

WEEK 1:  Marathon Training Plan week 1 & 2

Sunday 27 Aug: 7am, with Perry Newburn from the Feilding clubrooms

WEEK 2: Wednesday 30 Aug: 6pm, Shoe Clinic, Broadway Ave, Palmerston North Shoe Clinic logo

Sunday 3 Sept: to be confirmed

WEEK 3: Wednesday 6 Sept: 6pm, at Clubrooms, Feilding

WEDNESDAY PACK RUN

ONCE DAYLIGHT SAVING ENDS A MOA GROUP MEETS 6PM BY M&J SHOES, KIMBOLTON RD FOR AN EVENING RUN. ALL WELCOME. WHEN DAYLIGHT SAVING STARTS IN SPRING WE MEET THE SAME TIME AT TIMONA PARK, BY THE ATHLETICS GEARSHED. USUALLY AN HOUR OR SO WITH VARIOUS PACES TO SUIT ALL.

COACHING

  • CLUB COACHES ARE ROB DABB AND PETER BLACKWOOD. THEY CAN HELP YOU SET TARGETS AND PLAN HOW TO ACHIEVE THEM.
  • TUESDAY from 2nd October 2017:  Join in with PNAHC Club Nights from 5:30PM, Mananwatu Community Athletic Track, Albany Drive, Massey University. Contact ROB PH 027 255 3992
  • THURSDAY: 5:30PM, MASSEY UNIVERSITY ALL WEATHER TRACK. FOCUS ON INTERVAL TRAINING WITH ROB
  • F3 TRIATHLON COACHING: DIRECTORS: TAMMY & SHANE REED. CASUAL AND OTHER TRAINING PLANS BY ARRANGEMENT. EMAIL: F3COACHING@OUTLOOK.CO.NZ HOME: 063236917, CELL: 0221026991